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Fraser Coast Mates, Christmas, Mental Health, Hervey Bay, Maryborough

Looking after your mental health this festive season

Where has 2023 gone? We’re just about to hit another festive season filled with team celebrations, Christmas parties and the new year. While this can be an exciting time filled with connection and joy, for some it can also bring up very complicated feelings and be quite lonely. If you’re feeling overwhelmed by facing the …

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Mental Health Awareness, Fraser Coast, Small Business Owner

$15m commitment for small business mental health support

If there’s one thing we love, it’s seeing high level support for the mental health of mates in need across Australia. In positive news, the Albanese government has announced additional funding to the value of 15 million dollars to help Australia’s 2.5 million small businesses. This funding will go directly to allowing small business owners …

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Mental health awareness

How to take care of your mental health when everything is uncertain

The first few weeks of 2022 have flown by but you wouldn’t be alone if you’re thinking that everything seems all over the place at the moment. This can be felt quite strongly with  yet another rise of that pesky virus that is this time more prevalent in our Fraser Coast community. When everything is …

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