Close mates are like hidden treasures in our lives, bringing us both joy and support. Beyond all the laughs and memories, these relationships play a vital role in nourishing our mental wellbeing. Keep reading to find out all the benefits that close friendships bring to our mental health. A shoulder to lean on When life …
How close friendships can boost our mental health Read More »
Fraser Coast Mates is kicking off 2023 fundraising efforts in style with two great nights of entertainment on the Fraser Coast. Mark Andrew will be heading to both Hervey Bay and Maryborough in February 2023 for a legends showcase night including some of the greats – Elvis Presley, Dean Martin, Buddy Holly, Tom Jones and …
If there’s one thing we love, it’s seeing high level support for the mental health of mates in need across Australia. In positive news, the Albanese government has announced additional funding to the value of 15 million dollars to help Australia’s 2.5 million small businesses. This funding will go directly to allowing small business owners …
$15m commitment for small business mental health support Read More »
Queensland Mental Health Week is happening across the state from the 8th – 16th October in 2022 and will aim to shine a light on the mental wellbeing of our community. This initiative is linked with World Mental Health Day which is held on 10th October each year. This week gives everyone the opportunity to …
Join us for a fun filled afternoon of social tennis all in the name of a good cause – raising money for mental health awareness across the Fraser Coast! From 5pm – 8pm on Friday 24th March, Fraser Coast Mates will be holding the annual Tennis Challenge in partnership with Ace Tennis Hervey Bay. Dust …
This event is NOW SOLD OUT! Thank you Fraser Coast for your support. The 2022 annual golf day event intends to be the best yet. 3 Player Ambrose• 9 holes of golf• Food throughout the day with drinks package• Newly designed limited edition golf shirt• The Geoff Redpath Memorial Trophy• Proceeds of which go to …
SOLD OUT | 2022 Annual Golf Day – Friday 24th June Read More »
There was a time where it was a rare occurrence when each of us knew someone who had battled COVID-19, but in recent weeks we think it’s fair to say that most of us would now know a mate or family member who has been ill. It’s important that you continually check in on mates …
Looking out for your mates from afar if covid strikes Read More »
The first few weeks of 2022 have flown by but you wouldn’t be alone if you’re thinking that everything seems all over the place at the moment. This can be felt quite strongly with yet another rise of that pesky virus that is this time more prevalent in our Fraser Coast community. When everything is …
How to take care of your mental health when everything is uncertain Read More »
Friday, 18th February, 2022. Join us for a fun-filled afternoon of social tennis raising money for a worthy cause – mental health awareness. Dust off your retro tennis outfits and fancy dress costumes and take part in a great charity event for all levels of abilities. You’ll battle it out for title of the Fraser …
Here on the Fraser Coast we are blessed with an abundance of nature to surround ourselves with including endless beaches, a range of national parks, walking tracks and more. Immersing ourselves in the outdoors doesn’t just help us stay active for our physical health, it also has many impacts on our brain health. Here’s just …
