Where has 2023 gone? We’re just about to hit another festive season filled with team celebrations, Christmas parties and the new year. While this can be an exciting time filled with connection and joy, for some it can also bring up very complicated feelings and be quite lonely. If you’re feeling overwhelmed by facing the […]
Looking after your mental health this festive season Read More »
Fraser Coast Mates Christmas Party featuring Legends Show – Hervey Bay and Maryborough Join us for a fantastic night of fun and entertainment at the Fraser Coast Mates Christmas Party featuring the amazing Legends Show by Mark Andrew. Get ready to dance, sing, and have a blast! Hervey Bay: From 7.30pm on 1st December, 2023
Christmas Party with Mark Andrews Legends Show Read More »
We are thrilled to announce that Fraser Coast Mates, following the remarkable success of their annual Hervey Bay golf event, will be hosting their very first golf day in Maryborough on September 8th. This exciting event promises to be a day filled with mateship, connection and important conversations, all in support of raising funds for
Maryborough Golf Day 2023 Read More »
Queensland Mental Health Week is happening across the state from the 8th – 16th October in 2022 and will aim to shine a light on the mental wellbeing of our community. This initiative is linked with World Mental Health Day which is held on 10th October each year. This week gives everyone the opportunity to
Queensland Mental Health Week Read More »
Join us for a great night of entertainment all it the name of raising funds and awareness of mental health in our community. The Inaugural Fraser Coast Mates Dinner with feature special guest and former AFL legend, Wayne Schwass and entertainment by Jade Holland. Guest speaker Wayne Schwass is an AFL great, broadcaster and commentator
Fraser Coast Mates Dinner – Friday 14th October Read More »
Helping others doesn’t just benefit them, it’s also really good for us too. Giving and assisting can help with your: Improved self-esteem A sense of purpose Improved life satisfaction A sense of accomplishment The wonderful thing about giving is that it’s also a multiplier: the people we give to are more likely to give back
Helping Can Improve Your Wellbeing Read More »
RETURNING IN SPRING 2022/ When: Mondays 5:15pm Where: Seafront Oval Details: 45 minute session for all fitness levels Personal Trainer – Michelle Evans from ReBorn Health & Fitness Hervey Bay Supporting Mental Health on the Fraser Coast
COMING SPRING 2022 – Fraser Coast Mates PT Sessions – Every Monday 5:15pm Read More »
There was a time where it was a rare occurrence when each of us knew someone who had battled COVID-19, but in recent weeks we think it’s fair to say that most of us would now know a mate or family member who has been ill. It’s important that you continually check in on mates
Looking out for your mates from afar if covid strikes Read More »
