Local Stories & Events

Flourish, Fraser Coast Mates, Mental Health Awareness

The Flourish Garden 2024

Fraser Coast Mates is proud to announce that the anticipated Flourish Garden will be returning on Friday 21st June, 2024....
Fraser Coast Mates Golf Day, Hervey Bay, Mental Health Awareness

2024 Golf Day – Hervey Bay

The Fraser Coast Mates Annual Golf Day is back at the Hervey Bay Golf Course on Friday 21st June. Join...
Fraser Coast Mates, Christmas, Mental Health, Hervey Bay, Maryborough

Looking after your mental health this festive season

Where has 2023 gone? We’re just about to hit another festive season filled with team celebrations, Christmas parties and the...
Legends Showcase Mark Andrew

Christmas Party with Mark Andrews Legends Show

Fraser Coast Mates Christmas Party featuring Legends Show - Hervey Bay and Maryborough Join us for a fantastic night of...
Golf Day, Maryborough, Hervey Bay, Fraser Coast Mates, Mental Health

Maryborough Golf Day 2023

We are thrilled to announce that Fraser Coast Mates, following the remarkable success of their annual Hervey Bay golf event,...
Friendship, mates, mental health, fraser coast

How close friendships can boost our mental health

Close mates are like hidden treasures in our lives, bringing us both joy and support. Beyond all the laughs and...
Legends Showcase Mark Andrew

Legends Showcase starring Mark Andrew

Fraser Coast Mates is kicking off 2023 fundraising efforts in style with two great nights of entertainment on the Fraser...
Mental Health Awareness, Fraser Coast, Small Business Owner

$15m commitment for small business mental health support

If there's one thing we love, it's seeing high level support for the mental health of mates in need across...
Queensland Mental Health Week, Fraser Coast Mates

Queensland Mental Health Week

Queensland Mental Health Week is happening across the state from the 8th - 16th October in 2022 and will aim...

Fraser Coast Mates Golf Day 2023

Save the date! The Fraser Coast Mates Golf Day will be back again on June 23, 2023.
Fraser Coast Mates Annual Dinner - Poster (2000 × 2000px) (2)

Fraser Coast Mates Dinner – Friday 14th October

Join us for a great night of entertainment all it the name of raising funds and awareness of mental health...

Helping Can Improve Your Wellbeing

Helping others doesn’t just benefit them, it’s also really good for us too. Giving and assisting can help with your:...

Fraser Coast Mates Tennis Challenge 2023

Join us for a fun filled afternoon of social tennis all in the name of a good cause - raising...
Men's Health Week - FCM Social Tiles (6)

SOLD OUT | 2022 Annual Golf Day – Friday 24th June

This event is NOW SOLD OUT! Thank you Fraser Coast for your support. The 2022 annual golf day event intends...
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A Chat With Glen Miller

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COMING SPRING 2022 – Fraser Coast Mates PT Sessions – Every Monday 5:15pm

RETURNING IN SPRING 2022/ When: Mondays 5:15pm Where: Seafront Oval Details: 45 minute session for all fitness levels Personal Trainer...
Virtual connection

Looking out for your mates from afar if covid strikes

There was a time where it was a rare occurrence when each of us knew someone who had battled COVID-19,...
Mental health awareness

How to take care of your mental health when everything is uncertain

The first few weeks of 2022 have flown by but you wouldn’t be alone if you’re thinking that everything seems...

2022 Business Tennis Challenge

Friday, 18th February, 2022. Join us for a fun-filled afternoon of social tennis raising money for a worthy cause -...

Walk For Awareness 2021

In October 2021, Fraser Coast Mates is teaming up with the Mental Awareness Foundation to take part in the annual...
Long Urangan Peir at Hervey Bay, Queensland , Australia

The impacts of nature on our brain health

Here on the Fraser Coast we are blessed with an abundance of nature to surround ourselves with including endless beaches,...

Why is sleep so important to our mental wellbeing?

Waking up feeling exhausted, bad moods and low energy...We all know what it feels like to have a terrible night...

Top 5 ways to check on your mates

If you’ve recently noticed one of your mates showing a change in behaviour, whether it is that they have started...

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