What Is Depression?
While we all feel sad, moody or low from time to time, some mates experience these feelings intensely, for a prolonged period of time.
Sometimes this happens without any apparent reason and it doesn’t discriminate.
Depression is more than just a low mood - it’s a serious condition that affects your physical and mental health.
If you feel that you are experiencing more than just a low mood, it’s time to check in with your GP.