Local Stories & Events
2024 Golf Day – Hervey Bay
The Fraser Coast Mates Annual Golf Day is back at the Hervey Bay Golf Course on Friday 21st June. Join...
Looking after your mental health this festive season
Where has 2023 gone? We’re just about to hit another festive season filled with team celebrations, Christmas parties and the...
Christmas Party with Mark Andrews Legends Show
Fraser Coast Mates Christmas Party featuring Legends Show - Hervey Bay and Maryborough Join us for a fantastic night of...
Maryborough Golf Day 2023
We are thrilled to announce that Fraser Coast Mates, following the remarkable success of their annual Hervey Bay golf event,...
How close friendships can boost our mental health
Close mates are like hidden treasures in our lives, bringing us both joy and support. Beyond all the laughs and...
Legends Showcase starring Mark Andrew
Fraser Coast Mates is kicking off 2023 fundraising efforts in style with two great nights of entertainment on the Fraser...
$15m commitment for small business mental health support
If there's one thing we love, it's seeing high level support for the mental health of mates in need across...
Queensland Mental Health Week
Queensland Mental Health Week is happening across the state from the 8th - 16th October in 2022 and will aim...
Fraser Coast Mates Golf Day 2023
Save the date! The Fraser Coast Mates Golf Day will be back again on June 23, 2023.
Fraser Coast Mates Dinner – Friday 14th October
Join us for a great night of entertainment all it the name of raising funds and awareness of mental health...
Helping Can Improve Your Wellbeing
Helping others doesn’t just benefit them, it’s also really good for us too. Giving and assisting can help with your:...
Fraser Coast Mates Tennis Challenge 2023
Join us for a fun filled afternoon of social tennis all in the name of a good cause - raising...
SOLD OUT | 2022 Annual Golf Day – Friday 24th June
This event is NOW SOLD OUT! Thank you Fraser Coast for your support. The 2022 annual golf day event intends...
COMING SPRING 2022 – Fraser Coast Mates PT Sessions – Every Monday 5:15pm
RETURNING IN SPRING 2022/ When: Mondays 5:15pm Where: Seafront Oval Details: 45 minute session for all fitness levels Personal Trainer...
Looking out for your mates from afar if covid strikes
There was a time where it was a rare occurrence when each of us knew someone who had battled COVID-19,...
How to take care of your mental health when everything is uncertain
The first few weeks of 2022 have flown by but you wouldn’t be alone if you’re thinking that everything seems...
2022 Business Tennis Challenge
Friday, 18th February, 2022. Join us for a fun-filled afternoon of social tennis raising money for a worthy cause -...
Walk For Awareness 2021
In October 2021, Fraser Coast Mates is teaming up with the Mental Awareness Foundation to take part in the annual...
The impacts of nature on our brain health
Here on the Fraser Coast we are blessed with an abundance of nature to surround ourselves with including endless beaches,...
Why is sleep so important to our mental wellbeing?
Waking up feeling exhausted, bad moods and low energy...We all know what it feels like to have a terrible night...
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